29/10/2012 Hotel and Location

Monticello Spa proposes Sleep well - Live better, an innovative project for companies, to improve work performance thanks to better sleep quality

Monticello Spa
Monticello Spa

The first innovative "Sleep Well – Live better” project organized by the Lecco-based Monticello Spa wellness centre in collaboration with Sonnomedica, a network of centres specializing in sleep therapies, will be held on 26 and 27 November. The project is targeted, in particular, at managers and individuals holding roles of responsibility. The aim of this experiential course is to allow individuals to develop their potential and increase work performance, but not only, thanks to an improvement in sleep quality.

The course is divided into three stages: a first assessment stage lasting 10 days to be conducted at home. Thanks to the use of a special instrument and questionnaires, participants will be asked to develop a personal sleep profile. The second stage, termed harmonization, will be held at the Monticello Spa and will last for two days: each participant will follow a specific program involving both group and individual training and experiential sessions. During this period, participants will have a chance to stay at a hotel affiliated with the complex. The third, and final stage, will be dedicated to awareness to be applied both in the workplace and during everyday life.

Set amidst the hills of Brianza, the Monticello Spa is one of the largest wellness centres in Lombardy. Extending over a surface area of 5,000 sq.m., it has seven heated baths, of which three are located outside, for year-round use; a large area complete with saunas, relaxing rooms and emotional rooms; an area dedicated to massages; a large gym and a vegetarian Bio Bistro. Other on-site amenities include a meeting room, a multi-functional area designed to host events, a catering service for business lunches and corporate dinners as well as wellness packages tailored to suit individual requirements.


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Tag: Monticello Spa, wellness
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